NSUANI BAFFOE
TRAIN SMART.
PERFORM BETTER.
EARN YOUR HEALTH.
Training designed for performance, progression and results
My clients are professional, get sh#t done, type of people. My team pushes you through training sessions so you’re prepared for the challenges of daily life. We focus on the details to help get the most out of your body, and track your progression to optimize results.
PErsonal
HEALTH COACHING
I schedule personal training sessions inside the Ferris360 gym in Midtown Toronto. Group sessions and classes are also available. Options for virtual sessions.
WHAT’S INCLUDED
60 min workouts with your trainer
Personalized Nutrition Plan
Check-ins and resources for nutrition and lifestyle
Access to your coach, training programs, exercise demos, workout logs
Healthy business
For fitness my professionals
There’s one true way we’re successful in this business; service. I help people build and sustain healthy lives, and in my 12 years in the industry, I’ve helped hundreds of fitness professionals build and sustain balanced careers. No matter where you are on the journey, we should talk.
MY GYM - FERIS 360
Ferris 360’s classes are challenging and motivating. We use a unique combination of cardio, strength, power, core and flexibility exercises to help you train like a true athlete. We welcome all levels of exercise experience.
WHAT’S NEXT?
TRAIN WITH ME
LEARN WITH ME
Talk WITH ME
Train harder.
Push yourself.
